Skip to content
Home » Senza categoria » Which is healthier cod or salmon?

Which is healthier cod or salmon?

    Salmon are more nutritious than cod, but their fillets are also filled with more fats and calories. Salmon is healthier because it has omega-3 fatty acids, vitamin B, potassium, and many other vitamins and nutrients. Cod is leaner than salmon, and it is less calorie dense.Feb 27, 2022

    - / 5
    Thanks for voting!

    Related posts:

    1. Does trout contain omega-3? Trout is a great source of protein with three-ounces containing...
    2. Is cod fish a good fish? Cod is a healthful type of fish with many dietary...
    3. What fish is a Superfood? Healthy Heart and Brain Our bodies don’t produce omega-3 fatty...
    4. How many times a week can I eat salmon? Fish and shellfish in this category, such as salmon, catfish,...
    5. Is salmon good for you or bad for you? Salmon is one of the most nutritious foods on the...
    Tags:

    Create a website and earn with Altervista - Disclaimer - Report Abuse - Privacy Policy - Customize advertising tracking